Runnin’ with Rani: Summer Break Family Fun

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With longer days and extended daylight, summer typically means more play time consisting of surf, sun, swim, bike and run.

With longer days and extended daylight, summer typically means more play time consisting of surf, sun, swim, bike and run.

And for the keiki looking forward to their summer break after having just finished another year of school, it often becomes a tricky challenge avoiding summer boredom.

Luckily there’s no need to fret as we have a healthy abundance of local swim-bike-run activities for all ages to choose from that are sure to keep athletes busy and the kids looking forward to something fun to do rather than going stir-crazy at home.

Below is a compiled list of various swim-bike-run activities for the months of June and July.

June

• Papa Pea’s Sizzling Summer Sprint

Sunday

Distance: ½-mile swim/2-mile run (long course), 200-yard swim/1-mile run (short course)

Time: 8:08 a.m.

Event Site: Kaiakeakua Beach

Contact: Peaman, 938-2296

Aloha Keiki Runs

Saturday, June 17

Distance: 100-yard dash, 200-yard dash, ¼-mile, ½-mile, 1-mile

Time: 8 a.m.

Event Site: Kona Commons Shopping Center

Contact: Sharron Faff, 967-8240

Website: konamarathon.com

40th Annual Hapuna Rough Water Swim

Sunday, June 18

Distance: 1-mile Open Water & 400-meter Keiki Swim

Time: 8 a.m.

Event Site: Hapuna Beach State Park

Contact: Ed Doherty, eddoherty1@me.com

Website: FLPregister.com/178

• Kona Marathon, Half Marathon, Quarter Marathon & 5K

Sunday, June 25

Distance: 26.2-miles, 13.1-miles, 6.2-miles, 3.1-miles

Time: 5:30 a.m.

Event Site: Waikoloa Bowl, Waikoloa Beach Resort

Contact: Sharron Faff, 967-8240

Website: konamarathon.com

LavaKids Summer Camp

Tuesday, Wednesday, Thursday ( June 27, 28 & 29)

Learn: Bike handling & running skills, nutrition, and other info geared to promote a healthier lifestyle

Ages: 5 – 10 year olds

Time: 8-10:30 a.m.

Event Site: Old Airport Lower Soccer Fields

Contact: Ted Spitaleri & Claudia Kane, 217-9324

Website: lavakids.org

July

• 23rd Annual King’s Swim

Tuesday, July 4

Distance: 1.2-mile Open Water Swim

Time: 8 a.m.

Event Site: Kailua Bay

Contact: Steve Borowski, 334-0083

• The Greg Cameron FiremEn’s Fund 5th Annual Biathlon, LavaKids Biathlon & Keiki Dash

Saturday, July 15

Distance: 400-meter swim/1-mile Beach Run

Time: 8:30 a.m.

Event Site: Hapuna Beach State Park

Contact: Kai Willey, 896-0373

Website: lavakids.org

• The Peas On Earth Biathlon

Sunday, July 16

Distance: ½-mile Swim/3.5-mile Run (long course), 200-yard swim/1-mile Run (short course)

Time: 8:08 a.m.

Event Site: Kaiakeakua Beach

Contact: Peaman, 938-2296

• Summer Sprint Triathlon

Sunday, July 23

Distance: ½-mile Swim, 24-mile Bike, 2-mile run

Time: 7 a.m.

Event Site: Kailua Pier

Contact: Carl Koomoa, 324-7252

Website: teammangoraces.com